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Listen When Your Body Talks
Listen When Your Body Talks
Get GroundedSonia TullyApril 19, 2017Comment
Ways We Block Our Intuition
Ways We Block Our Intuition
IntuitionSonia TullyApril 11, 2017Comment
Namaste Abuse: Self-Help Edition
Namaste Abuse: Self-Help Edition
Get GroundedSonia TullyMarch 16, 2017Comment
Feeling Fear and Doing it Anyway
Feeling Fear and Doing it Anyway
ManifestationSonia TullyFebruary 23, 2017Comment
Self Compassion
Self Compassion
ManifestationSonia TullyFebruary 21, 2017Comment
Practicing Self Love - Valentine's Edition
Practicing Self Love - Valentine's Edition
IntuitionSonia TullyFebruary 14, 2017Comment
Importance of Getting Quiet
Importance of Getting Quiet
ManifestationSonia TullyFebruary 11, 2017Comment
I Am Dramatic. Enter Meditation.
I Am Dramatic. Enter Meditation.

Drama runs deep in these Romanian veins of mine. (Technically my sister likes to point out we are more Irish than Romanian, but for the sake of this story, lets say I’m one hundred percent dramatic gypsy Romanian.)

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Grounded SpiritualitySonia TullySeptember 1, 2016
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View fullsize Happy Mother’s Day to the best, sweetest, most funny, kind, compassionate mommy, @soniachoquette. Thank you for being our biggest champion, our believing eyes, our best friend and our playmate. Thank you for teaching us to trust our wise hearts
View fullsize "When sleeping women wake, mountains move". We can see the rise of the Divine Feminine. Societally, we have long deemed feminine energy as weaker than masculine energy - that imbalance has moved us away from feeling, connecting to our intui
View fullsize Hi, I’m Sonia and I want you to know that I’m in it. I just moved to New Orleans with my boyfriend, I moved away from my family and my seedling friendships that I worked to cultivate over a year. I walked away from my imagined life in Par
View fullsize We have a new moon in Taurus. Energetically, we are connecting to the collective unconscious. If we are feeling ungrounded, we can act like psychic sponges which absorb others' energy. It is important to connect with our feeling body and be rooted in
View fullsize I'm an extraverted introvert. I love snacks, my girlfriends, deep conversations, learning, playing, genuine connections, nature, and my Spirit.⠀
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 I am passionate about teaching people how to trust their intuition, to trust themselves, their bodies
View fullsize I just moved to New Orleans and I have been deep in the process of trying to make friends. This has lead me to lots of new conversations, constantly having to put myself in situations that aren't that comfortable. ⠀
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One thing that has struck me ove
View fullsize Our imagination is one of our greatest superpowers. We often use it to imagine the worst case scenario as a way to try to protect ourselves. In our current climate, we are inundated with fearful messages that make us feel like we need to protect ours
 

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