Staying in Your Lane: How to not Tune into other People's Energy
It’s been a hot minute since I’ve done an Instagram live but in honor of our 1 minute Intuition Hack on Box Breathing (one of our favorite tools to get grounded when in anxiety or setting boundaries) I wanted to talk about the importance of setting boundaries, trusting people’s Spirit and trusting the Universe.
So often, as empaths and intuitives, we over give by being too tuned into others and not ourselves. Here are some of my favorite tools to help. Check out our Instagram: itssoniaandsabrina for weekly 1 minute Intuitive Hacks and sign up on our site for our new site that we’re launching soon! Xx