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Sacred Heart Centered-Living

Tools to Stay Grounded While Traveling

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Get GroundedSonia TullySeptember 7, 2017Comment

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Happy Mother’s Day to the best, sweetest, most funny, kind, compassionate mommy, @soniachoquette. Thank you for being our biggest champion, our believing eyes, our best friend and our playmate. Thank you for teaching us to trust our wise hearts

"When sleeping women wake, mountains move". We can see the rise of the Divine Feminine. Societally, we have long deemed feminine energy as weaker than masculine energy - that imbalance has moved us away from feeling, connecting to our intui

Hi, I’m Sonia and I want you to know that I’m in it. I just moved to New Orleans with my boyfriend, I moved away from my family and my seedling friendships that I worked to cultivate over a year. I walked away from my imagined life in Par

We have a new moon in Taurus. Energetically, we are connecting to the collective unconscious. If we are feeling ungrounded, we can act like psychic sponges which absorb others' energy. It is important to connect with our feeling body and be rooted in

I'm an extraverted introvert. I love snacks, my girlfriends, deep conversations, learning, playing, genuine connections, nature, and my Spirit.⠀
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I am passionate about teaching people how to trust their intuition, to trust themselves, their bodies

I just moved to New Orleans and I have been deep in the process of trying to make friends. This has lead me to lots of new conversations, constantly having to put myself in situations that aren't that comfortable. ⠀
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One thing that has struck me ove

Our imagination is one of our greatest superpowers. We often use it to imagine the worst case scenario as a way to try to protect ourselves. In our current climate, we are inundated with fearful messages that make us feel like we need to protect ours

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