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Sonia & Sabrina
Sacred Heart Centered-Living

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  • Intuition
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How Play Unlocks Your Intuitive Genius
Sonia TullyFebruary 24, 2020Comment
The Key to Intuition is Creativity
Sonia TullyFebruary 24, 2020Comment
6 Things Highly Intuitive People Do
Sonia TullyFebruary 24, 2020Comment
Is Your Subconscious Sabotaging You?
Sonia TullyFebruary 24, 2020Comment
How To Have Energetic Boundaries and Protect Your Energy
Sonia TullyFebruary 24, 2020Comment
My Morning Routine
Sonia TullyFebruary 24, 2020Comment
Summer Solstice Rituals
Sonia TullyFebruary 24, 2020Comment
Get Unstuck
Sonia TullyFebruary 24, 2020Comment
The Most Important Step In Manifesting
Sonia TullyFebruary 24, 2020Comment
Let That Shit Go - How To Let Things Go
Sonia TullyFebruary 24, 2020Comment
Tools to Quiet a Critical Intellect
Sonia TullyFebruary 24, 2020Comment
Tools to Unstuck Yourself and Start Bringing all those Sweet Sweet Dreams into Reality
Sonia TullyFebruary 24, 2020Comment
Vampires: Don't Get Bit
Sonia TullyFebruary 24, 2020Comment
How to Relieve Stress
Sonia TullyFebruary 24, 2020Comment
Your Vibe Attracts Your Tribe
Sonia TullyFebruary 24, 2020Comment
Anxious: Tools to Ground Yourself
Sonia TullyFebruary 24, 2020Comment
Change Is Not Easy
Sonia TullyFebruary 24, 2020Comment
SuperPower: Power of Your Voice
Sonia TullyFebruary 24, 2020Comment
Build a Life Around Your Heart
Sonia TullyFebruary 24, 2020Comment
Get Your Head and Heart in the Same Direction
Sonia TullyFebruary 24, 2020Comment
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View fullsize Happy Mother’s Day to the best, sweetest, most funny, kind, compassionate mommy, @soniachoquette. Thank you for being our biggest champion, our believing eyes, our best friend and our playmate. Thank you for teaching us to trust our wise hearts
View fullsize "When sleeping women wake, mountains move". We can see the rise of the Divine Feminine. Societally, we have long deemed feminine energy as weaker than masculine energy - that imbalance has moved us away from feeling, connecting to our intui
View fullsize Hi, I’m Sonia and I want you to know that I’m in it. I just moved to New Orleans with my boyfriend, I moved away from my family and my seedling friendships that I worked to cultivate over a year. I walked away from my imagined life in Par
View fullsize We have a new moon in Taurus. Energetically, we are connecting to the collective unconscious. If we are feeling ungrounded, we can act like psychic sponges which absorb others' energy. It is important to connect with our feeling body and be rooted in
View fullsize I'm an extraverted introvert. I love snacks, my girlfriends, deep conversations, learning, playing, genuine connections, nature, and my Spirit.⠀
⠀
 I am passionate about teaching people how to trust their intuition, to trust themselves, their bodies
View fullsize I just moved to New Orleans and I have been deep in the process of trying to make friends. This has lead me to lots of new conversations, constantly having to put myself in situations that aren't that comfortable. ⠀
⠀
One thing that has struck me ove
View fullsize Our imagination is one of our greatest superpowers. We often use it to imagine the worst case scenario as a way to try to protect ourselves. In our current climate, we are inundated with fearful messages that make us feel like we need to protect ours
 

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