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Sonia & Sabrina
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Not Tuning Into Others Energy
Sonia TullyFebruary 24, 2020Comment
The Magic of Making Decisions
Sonia TullyFebruary 24, 2020Comment
Why We Need Clear Goals to Get Clear Guidance
Sonia TullyFebruary 24, 2020Comment
Anxiety or Intuition?
Sonia TullyFebruary 24, 2020Comment
Come Out Spiritual Closet
Sonia TullyFebruary 24, 2020Comment
3 Simple Tools to Tune In
Sonia TullyFebruary 24, 2020Comment
Change Your Subconscious
Sonia TullyFebruary 24, 2020Comment
Energy Vampires : How to Avoid Getting Bit
Sonia TullyFebruary 24, 2020Comment
Discomfort : Your Best Friend
Sonia TullyFebruary 24, 2020Comment
How to Connect to Your Guides and Angels
Sonia TullyFebruary 24, 2020Comment
Namaste Abuse : When We Make Mistakes
Sonia TullyFebruary 24, 2020Comment
4 Ways To Connect To Your Intuition
Sonia TullyFebruary 24, 2020Comment
Anxiety Antidote
Sonia TullyFebruary 24, 2020Comment
What We Can Learn From Failure
What We Can Learn From Failure
Sonia TullyJuly 9, 2019Comment
Avoid Psychic Sliming
Avoid Psychic Sliming
Sonia TullyJune 20, 2019Comment
The Most Important Step In Manifesting
The Most Important Step In Manifesting
Sonia TullyJune 18, 2019Comment
Self-Reflection : The Bed Rock of Spiritual Growth
Self-Reflection : The Bed Rock of Spiritual Growth
Sonia TullyJune 12, 2019Comment
 My Favorite and Transformative Ways To Connect To and Open Your Heart
My Favorite and Transformative Ways To Connect To and Open Your Heart
Sonia TullyMay 2, 2019Comment
 Why We Need To Disconnect to Heal Our Inner Empath
Why We Need To Disconnect to Heal Our Inner Empath
Sonia TullyMay 2, 2019Comment
Two Biggest Ways My Clients Sabotage Themselves When Manifesting
Two Biggest Ways My Clients Sabotage Themselves When Manifesting
Sonia TullyApril 13, 2019ManifestComment
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View fullsize Happy Mother’s Day to the best, sweetest, most funny, kind, compassionate mommy, @soniachoquette. Thank you for being our biggest champion, our believing eyes, our best friend and our playmate. Thank you for teaching us to trust our wise hearts
View fullsize "When sleeping women wake, mountains move". We can see the rise of the Divine Feminine. Societally, we have long deemed feminine energy as weaker than masculine energy - that imbalance has moved us away from feeling, connecting to our intui
View fullsize Hi, I’m Sonia and I want you to know that I’m in it. I just moved to New Orleans with my boyfriend, I moved away from my family and my seedling friendships that I worked to cultivate over a year. I walked away from my imagined life in Par
View fullsize We have a new moon in Taurus. Energetically, we are connecting to the collective unconscious. If we are feeling ungrounded, we can act like psychic sponges which absorb others' energy. It is important to connect with our feeling body and be rooted in
View fullsize I'm an extraverted introvert. I love snacks, my girlfriends, deep conversations, learning, playing, genuine connections, nature, and my Spirit.⠀
⠀
 I am passionate about teaching people how to trust their intuition, to trust themselves, their bodies
View fullsize I just moved to New Orleans and I have been deep in the process of trying to make friends. This has lead me to lots of new conversations, constantly having to put myself in situations that aren't that comfortable. ⠀
⠀
One thing that has struck me ove
View fullsize Our imagination is one of our greatest superpowers. We often use it to imagine the worst case scenario as a way to try to protect ourselves. In our current climate, we are inundated with fearful messages that make us feel like we need to protect ours
 

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